Reformer Pilates Classes
Class Duration: 55 min
Reformer classes offer participants a great overall workout emphasizing on strength and flexibility. These classes are suitable for anyone from beginner to more advanced students.
In this workout they will explore also the Pilates exochair, small Pilates equipment as well as the AntiGravity Hammock.
Reformer classes can be booked as:
- Trio class: Three participants with one instructor.
- Duo class: Two participants with one instructor.
- Private class: The private sessions offer clients individual attention and personalized programs specific to the unique needs of each person's body. Good for rehabilitation.
Other classes
Pilates mat classes
Barre Classes
AntiGravity Fitness
Nordic Walking